Dance Etc. School of of the Arts
13590 Minnieville Rd. Woodbridge, VA 22192 US
Phone: 703-878-1000 Website:

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Progressing Ballet Technique (PBT) - Support Class in Woodbridge, VA

Created by Marie Walton-Mahon (Marie has been known for her creative teaching skills for over 40 years and has trained many professional dancers and teachers’ worldwide. She has experimented with outstanding success the use of muscle memory to improve students understanding of core stability, weight placement, and alignment for over 12 years.

Miss Analeah, Miss Candice, Miss Danielle, and Miss Jennifer are all certified in the Progressing Ballet Technique training program and are excited about offering this program to students Ballet 2A and up. This class gives students the unique opportunity to understand the muscles required for turn out, arm placement, breathing through movement, improved ballet technique and much more.

Images from Progressing Ballet Technique at Dance Etc. School of the Arts in Woodbridge, VA


• Yoga ball:

4'8" and under: 45cm

4'8" - 5'3": 55cm

5'4" - 5'10": 65cm

5'10" and up: " 75cm

• 2 elastic hair bands

• 9ft exercise band (available for purchase)

• Lacrosse ball (available for purchase)